Tuesday, July 24, 2012

My motivation for today's workout...


It's soooooo hot outside that it's enough to take you out!! After dropping the girls off at their coaches house to go swimming, I decided to get in an outdoor workout before INSNAITY. Well, 2 miles in I thought "what in the world did I get myself into??" OMGOSH!!! I wanted to cry, quit, or roll into the lake with the ducks! I pushed for 1 hour and then went straight home and completed INSANITY and nearly died. I burned 987 calories doing 115 minutes of INSANITY Day 51 (Max Interval Plyo) & 4.25 miles (jogged 2, powerwalked 2.25). No weight lifting today because I can barely lift my legs. I.AM.DONE!!!!!  Keeping this quote in mind while grinding it out REALLY helped to push me until the end :-)

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