Showing posts with label healthy. Show all posts
Showing posts with label healthy. Show all posts

Monday, August 5, 2013

Morning Breakfast

Hi All.... my life is on the go, go, Gooooo but I wanted to take a minute to post a pic of my morning breakfast.  It's quick, simple and delicious!!!  I wanted a change from my normal smoothie :-)

2 egg Veggie Omelet (spinach, zucchini, onions, peppers, fat free cheese, salsa), 2 strips of turkey bacon and a nice warm cup of Orange Passion Fruit Jasmine Green Tea.

 After cleaning and chopping my veggies, I seasoned them (a little salt/pepper) and sauteed them with extra virgin olive oil.  I left my baby spinach raw because I wanted a little crunchiness/texture in my omelet. I sprinkled in a little fat free cheese as I folded the omelet over during the cooking/assembly process. I  topped it with a little salsa and paired it with 2 strips of turkey bacon.  My baby daughter and I indulged!!!  It was delish!!!





Monday, June 10, 2013

SMOOTHIES!!! Yummy DELICIOUSNESS!!!!!

Hey guys!  Just dropping by to share my latest and greatest find.... THE NUTRIBULLET!!!!! For months I researched and compared several blenders, juicers and such in search to find something that would help me make awesome smoothies. I finally settled with purchasing the Nutribullet!  You've probably seen the informercials, ads and etc... It compares with the Ninja.  I chose it because of the reviews, quality, price, size and convenience.  It doesn't require peeling (apples, pears and etc...) and you can throw in your fruits and veggies pretty much anyway you'd like. I prefer to purchase my fruits and veggies at the beginning of the week... wash, cut, peel and FREEZE whatever i'd like.... and take the portion out that is needed whenever I want to make a smoothie.  I am sooo in love with my Nutribullet that i've been making them every morning!  I make one for me and one for hubby.  I've even made a few to share with the kiddos.  Here are two smoothies i've made over the past week or so. I'll add more pix and recipes in the days and weeks to follow. Give them a try!!

  A handful of Pineapples, Blueberries, Strawberries, Bananas (all pre-cut and frozen), Organic Spinach, Granola, Chi Seeds, Coconut, Crushed Ice, Water (fill halfway).... add a teaspoon of Stevia if needed.


Pineapple, Banana, Strawberry, Kale, Granola, Flax Seeds, Pumpkin Seeds, Crushed Ice and Water


 The recipe for this green smoothie is written on the actual picture..... enjoy!

 

Wednesday, January 30, 2013

A little haircut :-)

Yup, I cut my hair 3 weeks ago and it's already growing back.  I may go in and cut some length off in the front in the coming weeks.... Nope, it wasn't damaged or breaking off.  I just wanted a change :-)

Monday, October 1, 2012

IT'S MY BIRTHDAY!!!!!

Well, today is the day God placed me on this earth for his divine purpose and i'm overwhelmed with happiness!  I've been celebrating all weekend with family and friends (shopping, eating and spending quality time together) and I feel soooo spoiled, yet BLESSED!  Hubby outdid himself once again!  He did whatever it took to keep a smile on my face and for that I am grateful. I got my day started off right by holding true to my promise of another round of INSANITY!!!


Woo hoo!!! I did a nice warm up and then completed the fit test.  It felt REALLY good!  I'm hoping to crush all of my precious numbers and go extra hard this go 'round.  As you can see from the above pic, i've started to pack on a little more muscle due to my increased weight lifting in my little homemade garage gym.  I'm feeling soooo much stronger so hopefully the added muscle will give me a little more endurance over these next 59 days of INSANITY!
 
 
This afternoon, hubby and I enjoyed a wonderful lunch date to one of our favorite restaurants where we dined on crabcakes and tilapia!!!  I also indulged and some carrot cake :-).  Later, we spent the evening taking the kids to soccer practice... then we picked up my birthday cake and headed home to have a nice meal with dessert to follow.   I've enjoyed my day to the fullest!!!!

I cannot wait to get back into the swing of things with Insanity Day 2 (Plyometric Cardio Circuit) to see how quickly my body will adjust.  Ohhhhhhhhh, I finished the month of September with 116.3 miles for the 100 mile challenge.  I far exceeded my goal and I am beyond thrilled!  I've decided to put my half marathon training on hold until December.  I found another race that i'd like to run for my first half marathon (The Diva Run) and race day is in April.  This is a race for ladies only and it will be held in Myrtle Beach along the coast.  I'm sooooo excited about running it!  I'm going to continue to focus on building more strength, losing a few more pounds and gaining more muscle.... while increasing my speed and endurance.  I CAN DO IT!!!!